9.0 km | 00:55:51 | 06:11/km日期: 2017-04-23 18:37 - 卡路里: 746 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 63%
Pace: 06'37" / 06'13" / 06'11" / 06'02" / 06'03" / 06'08" / 05'56" / 05'54" / 06'24" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2001 |
| 3 | | 06'10" (+00'17") | 1000 / 3002 |
| 4 | | 06'01" (+00'08") | 1000 / 4003 |
| 5 | | 06'03" (+00'10") | 1000 / 5004 |
| 6 | | 06'07" (+00'14") | 1000 / 6005 |
| 7 | | 05'58" (+00'05") | 1000 / 7006 |
| 8 | | 05'53" | 1000 / 8007 |
| 9 | | 06'20" (+00'27") | 1000 / 9008 |
| 10 | | 05'19" | 8 / 9017 |
4月累積里程 : 80.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 06'11" | 00:19'01" |
| 4 | 06'02" | 00:25'03" |
| 5 | 06'03" | 00:31'06" |
| 6 | 06'08" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'54" | 00:49'04" |
| 9 | 06'24" | 00:55'28" |
| 9.0 | 02'49" | 00:55'31" |
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