14.2 km | 01:42:13 | 07:11/km日期: 2017-04-22 16:34 - 卡路里: 940 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 86%
Pace: 06'31" / 06'32" / 06'31" / 14'13" / 06'36" / 06'47" / 07'02" / 07'03" / 07'07" / 07'44" / 20'44" / 09'10" / 07'26" / 12'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'58" (+00'27") | 1000 / 4000 |
| 5 | | 06'35" (+00'04") | 1000 / 5000 |
| 6 | | 06'47" (+00'16") | 1000 / 6000 |
| 7 | | 07'01" (+00'30") | 1000 / 7000 |
| 8 | | 07'03" (+00'32") | 1000 / 8000 |
| 9 | | 07'06" (+00'35") | 1000 / 9000 |
| 10 | | 07'41" (+01'10") | 1000 / 10000 |
| 11 | | 07'11" (+00'40") | 1000 / 11000 |
| 12 | | 07'12" (+00'41") | 1000 / 12000 |
| 13 | | 07'26" (+00'55") | 1000 / 13000 |
| 14 | | 09'27" (+02'56") | 1000 / 14000 |
| 15 | | 10'00" (+03'29") | 208 / 14208 |
4月累積里程 : 238.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'31" | 00:19'34" |
| 4 | 14'13" | 00:33'47" |
| 5 | 06'36" | 00:40'23" |
| 6 | 06'47" | 00:47'10" |
| 7 | 07'02" | 00:54'12" |
| 8 | 07'03" | 01:01'15" |
| 9 | 07'07" | 01:08'22" |
| 10 | 07'44" | 01:16'06" |
| 11 | 20'44" | 01:36'50" |
| 12 | 09'10" | 01:46'00" |
| 13 | 07'26" | 01:53'26" |
| 14 | 12'56" | 02:06'22" |
| 14.2 | 10'00" | 02:08'27" |
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