8.1 km | 00:39:51 | 04:54/km日期: 2017-04-21 18:49 - 卡路里: 576 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 89%
Pace: 05'40" / 04'52" / 04'49" / 04'42" / 04'40" / 04'40" / 04'41" / 05'14" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'00") | 1000 / 1000 |
2 | | 04'52" (+00'13") | 1000 / 2000 |
3 | | 04'49" (+00'10") | 1000 / 3000 |
4 | | 04'41" (+00'02") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'40" (+00'01") | 1000 / 6000 |
7 | | 04'40" (+00'01") | 1000 / 7000 |
8 | | 05'14" (+00'35") | 1000 / 8000 |
9 | | 04'31" | 123 / 8123 |
4月累積里程 : 150.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'52" | 00:10'32" |
3 | 04'49" | 00:15'21" |
4 | 04'42" | 00:20'03" |
5 | 04'40" | 00:24'43" |
6 | 04'40" | 00:29'23" |
7 | 04'41" | 00:34'04" |
8 | 05'14" | 00:39'18" |
8.1 | 04'28" | 00:39'51" |