21.0 km | 01:56:09 | 05:31/km日期: 2017-04-23 14:10 - 總爬升: 103 m - 卡路里: 1248 Cal - 溫度: 22°C - 濕度: 43%
Pace: 06'07" / 05'36" / 05'06" / 05'38" / 05'25" / 05'29" / 05'41" / 05'27" / 05'22" / 05'32" / 05'20" / 05'28" / 05'35" / 05'32" / 05'23" / 05'30" / 05'34" / 05'23" / 05'37" / 05'28" / 05'20" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'53") | 998 / 998 |
2 | | 05'36" (+00'27") | 998 / 1996 |
3 | | 05'09" | 1053 / 3050 |
4 | | 05'38" (+00'29") | 1004 / 4054 |
5 | | 05'25" (+00'16") | 1009 / 5063 |
6 | | 05'29" (+00'20") | 998 / 6062 |
7 | | 05'39" (+00'30") | 1008 / 7070 |
8 | | 05'21" (+00'12") | 1000 / 8070 |
9 | | 05'28" (+00'19") | 1008 / 9079 |
10 | | 05'28" (+00'19") | 1014 / 10093 |
11 | | 05'21" (+00'12") | 994 / 11088 |
12 | | 05'27" (+00'18") | 1012 / 12101 |
13 | | 05'36" (+00'27") | 993 / 13094 |
14 | | 05'29" (+00'20") | 1007 / 14102 |
15 | | 05'23" (+00'14") | 1000 / 15103 |
16 | | 05'29" (+00'20") | 1004 / 16108 |
17 | | 05'32" (+00'23") | 1000 / 17108 |
18 | | 05'27" (+00'18") | 1006 / 18115 |
19 | | 05'37" (+00'28") | 1017 / 19132 |
20 | | 05'19" (+00'10") | 989 / 20122 |
21 | | 05'20" (+00'11") | 1012 / 21134 |
4月累積里程 : 139.28 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'36" | 00:11'43" |
3 | 05'06" | 00:16'49" |
4 | 05'38" | 00:22'27" |
5 | 05'25" | 00:27'52" |
6 | 05'29" | 00:33'21" |
7 | 05'41" | 00:39'02" |
8 | 05'27" | 00:44'29" |
9 | 05'22" | 00:49'51" |
10 | 05'32" | 00:55'23" |
11 | 05'20" | 01:00'43" |
12 | 05'28" | 01:06'11" |
13 | 05'35" | 01:11'46" |
14 | 05'32" | 01:17'18" |
15 | 05'23" | 01:22'41" |
16 | 05'30" | 01:28'11" |
17 | 05'34" | 01:33'45" |
18 | 05'23" | 01:39'08" |
19 | 05'37" | 01:44'45" |
20 | 05'28" | 01:50'13" |
21 | 05'20" | 01:55'33" |
21.0 | 59'59" | 01:56'09" |