10.0 km | 00:52:36 | 05:15/km日期: 2017-04-20 22:10 - 地點: 玉山公園 - 卡路里: 783 Cal - 總步數: 10078 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'41" / 05'03" / 05'10" / 05'14" / 05'10" / 05'15" / 05'25" / 05'13" / 05'08" / 05'09" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'38") | 1002 / 1002 | 176 / 100 |
2 | | 05'02" | 1002 / 2004 | 191 / 103 |
3 | | 05'09" (+00'07") | 1001 / 3005 | 194 / 99 |
4 | | 05'14" (+00'12") | 1007 / 4013 | 194 / 98 |
5 | | 05'06" (+00'04") | 1001 / 5014 | 195 / 99 |
6 | | 05'16" (+00'14") | 1005 / 6020 | 194 / 97 |
7 | | 05'22" (+00'20") | 1007 / 7028 | 192 / 96 |
8 | | 05'09" (+00'07") | 1001 / 8029 | 193 / 100 |
9 | | 05'08" (+00'06") | 1011 / 9040 | 193 / 100 |
10 | | 05'06" (+00'04") | 1003 / 10044 | 193 / 100 |
4月累積里程 : 154.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'03" | 00:10'44" |
3 | 05'10" | 00:15'54" |
4 | 05'14" | 00:21'08" |
5 | 05'10" | 00:26'18" |
6 | 05'15" | 00:31'33" |
7 | 05'25" | 00:36'58" |
8 | 05'13" | 00:42'11" |
9 | 05'08" | 00:47'19" |
10 | 05'09" | 00:52'28" |
10.0 | 11'12" | 00:52'36" |