8.0 km | 01:04:37 | 08:04/km日期: 2017-04-20 18:51 - 總爬升: 121 m - 卡路里: 737 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 66%
Pace: 09'05" / 08'25" / 08'05" / 08'48" / 08'25" / 08'25" / 08'34" / 08'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'03") | 1000 / 1000 |
| 2 | | 07'25" (+00'29") | 1000 / 2000 |
| 3 | | 08'05" (+01'09") | 1000 / 3000 |
| 4 | | 06'56" | 1000 / 4000 |
| 5 | | 08'25" (+01'29") | 1000 / 5000 |
| 6 | | 08'24" (+01'28") | 1000 / 6000 |
| 7 | | 08'34" (+01'38") | 1000 / 7000 |
| 8 | | 08'44" (+01'48") | 1000 / 8000 |
| 9 | | 07'20" (+00'24") | 6 / 8006 |
4月累積里程 : 260.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'25" | 00:17'30" |
| 3 | 08'05" | 00:25'35" |
| 4 | 08'48" | 00:34'23" |
| 5 | 08'25" | 00:42'48" |
| 6 | 08'25" | 00:51'13" |
| 7 | 08'34" | 00:59'47" |
| 8 | 08'45" | 01:08'32" |
| 8.0 | 05'30" | 01:08'34" |
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