16.0 km | 01:34:12 | 05:52/km日期: 2017-04-20 17:51 - 卡路里: 793 Cal - 總步數: 18016 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'20" / 06'16" / 06'26" / 06'16" / 06'34" / 06'26" / 06'44" / 06'44" / 06'50" / 06'40" / 04'46" / 04'57" / 04'53" / 04'46" / 04'41" / 04'25" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'57") | 1004 / 1004 | 188 / 83 |
2 | | 06'16" (+01'55") | 1006 / 2010 | 191 / 83 |
3 | | 06'21" (+02'00") | 1004 / 3014 | 189 / 83 |
4 | | 06'17" (+01'56") | 1007 / 4022 | 190 / 83 |
5 | | 06'30" (+02'09") | 1005 / 5027 | 187 / 81 |
6 | | 06'23" (+02'02") | 1009 / 6036 | 188 / 82 |
7 | | 06'40" (+02'19") | 1006 / 7043 | 186 / 80 |
8 | | 06'49" (+02'28") | 1004 / 8047 | 185 / 78 |
9 | | 06'46" (+02'25") | 1009 / 9057 | 185 / 79 |
10 | | 06'46" (+02'25") | 1009 / 10066 | 184 / 79 |
11 | | 04'45" (+00'24") | 1002 / 11069 | 197 / 106 |
12 | | 04'54" (+00'33") | 1008 / 12078 | 196 / 103 |
13 | | 04'52" (+00'31") | 1000 / 13078 | 197 / 103 |
14 | | 04'42" (+00'21") | 1005 / 14084 | 199 / 106 |
15 | | 04'41" (+00'20") | 1003 / 15088 | 199 / 106 |
16 | | 04'21" | 1001 / 16089 | 205 / 111 |
4月累積里程 : 325.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'26" | 00:19'02" |
4 | 06'16" | 00:25'18" |
5 | 06'34" | 00:31'52" |
6 | 06'26" | 00:38'18" |
7 | 06'44" | 00:45'02" |
8 | 06'44" | 00:51'46" |
9 | 06'50" | 00:58'36" |
10 | 06'40" | 01:05'16" |
11 | 04'46" | 01:10'02" |
12 | 04'57" | 01:14'59" |
13 | 04'53" | 01:19'52" |
14 | 04'46" | 01:24'38" |
15 | 04'41" | 01:29'19" |
16 | 04'25" | 01:33'44" |
16.0 | 14'00" | 01:34'12" |