5.0 km | 00:27:05 | 05:24/km日期: 2017-04-19 19:46 - 卡路里: 267 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 89%
Pace: 05'45" / 05'07" / 05'15" / 05'37" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'42") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'15" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'29") | 1000 / 4000 |
5 | | 05'15" (+00'08") | 1000 / 5000 |
6 | | 04'06" | 3 / 5003 |
4月累積里程 : 145.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'07" | 00:10'52" |
3 | 05'15" | 00:16'07" |
4 | 05'37" | 00:21'44" |
5 | 05'15" | 00:26'59" |
5.0 | 04'52" | 00:27'00" |