7.0 km | 00:43:11 | 06:08/km日期: 2017-04-11 16:52 - 卡路里: 493 Cal - 總步數: 7860 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'16" / 06'14" / 06'17" / 06'11" / 06'09" / 06'02" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'23") | 1006 / 1006 | 179 / 89 |
| 2 | | 06'15" (+00'25") | 995 / 2001 | 180 / 88 |
| 3 | | 06'17" (+00'27") | 1000 / 3001 | 181 / 87 |
| 4 | | 06'10" (+00'20") | 1001 / 4002 | 183 / 88 |
| 5 | | 06'08" (+00'18") | 1002 / 5005 | 183 / 88 |
| 6 | | 06'04" (+00'14") | 1005 / 6010 | 183 / 89 |
| 7 | | 05'50" | 994 / 7004 | 183 / 93 |
| 8 | | 06'56" (+01'06") | 24 / 7028 | 180 / 80 |
4月累積里程 :
174.87 km 
ASICS GT-2000 4 累積 :
498.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'09" | 00:31'07" |
| 6 | 06'02" | 00:37'09" |
| 7 | 05'52" | 00:43'01" |
| 7.0 | 05'42" | 00:43'11" |
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