18.3 km | 02:18:02 | 07:32/km日期: 2017-04-19 05:47 - 總爬升: 884 m - 地點: 公老坪🏃跑山 - 天氣: 凉 - 卡路里: 1071 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'32" / 06'26" / 09'30" / 07'33" / 05'45" / 05'24" / 09'04" / 09'10" / 10'04" / 06'43" / 06'02" / 06'25" / 08'25" / 07'56" / 06'40" / 06'01" / 05'12" / 05'05" / 05'20" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'18") | 1038 / 1038 |
| 2 | | 07'08" (+01'57") | 1150 / 2188 |
| 3 | | 09'24" (+04'13") | 1032 / 3220 |
| 4 | | 06'46" (+01'35") | 1150 / 4370 |
| 5 | | 05'34" (+00'23") | 1067 / 5438 |
| 6 | | 05'46" (+00'35") | 1115 / 6553 |
| 7 | | 10'33" (+05'22") | 1074 / 7627 |
| 8 | | 10'11" (+05'00") | 1025 / 8653 |
| 9 | | 07'28" (+02'17") | 1038 / 9692 |
| 10 | | 05'55" (+00'44") | 1098 / 10790 |
| 11 | | 06'24" (+01'13") | 1002 / 11792 |
| 12 | | 08'01" (+02'50") | 1199 / 12992 |
| 13 | | 08'00" (+02'49") | 1000 / 13992 |
| 14 | | 06'35" (+01'24") | 1030 / 15022 |
| 15 | | 05'59" (+00'48") | 1000 / 16023 |
| 16 | | 05'12" (+00'01") | 1098 / 17121 |
| 17 | | 05'16" (+00'05") | 1198 / 18320 |
| 18 | | 05'11" | 1229 / 19549 |
4月累積里程 : 293.70 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 09'30" | 00:22'28" |
| 4 | 07'33" | 00:30'01" |
| 5 | 05'45" | 00:35'46" |
| 6 | 05'24" | 00:41'10" |
| 7 | 09'04" | 00:50'14" |
| 8 | 09'10" | 00:59'24" |
| 9 | 10'04" | 01:09'28" |
| 10 | 06'43" | 01:16'11" |
| 11 | 06'02" | 01:22'13" |
| 12 | 06'25" | 01:28'38" |
| 13 | 08'25" | 01:37'03" |
| 14 | 07'56" | 01:44'59" |
| 15 | 06'40" | 01:51'39" |
| 16 | 06'01" | 01:57'40" |
| 17 | 05'12" | 02:02'52" |
| 18 | 05'05" | 02:07'57" |
| 19 | 05'20" | 02:13'17" |
| 18.3 | -6'-47" | 02:18'02" |
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