10.1 km | 00:52:26 | 05:10/km日期: 2017-04-18 17:58 - 卡路里: 721 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'04" / 05'52" / 05'31" / 05'25" / 05'14" / 05'12" / 05'03" / 04'50" / 04'35" / 04'18" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'47") | 1000 / 1000 |
| 2 | | 05'51" (+01'34") | 1000 / 2000 |
| 3 | | 05'30" (+01'13") | 1000 / 3000 |
| 4 | | 05'25" (+01'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'57") | 1000 / 5000 |
| 6 | | 05'11" (+00'54") | 1000 / 6000 |
| 7 | | 05'02" (+00'45") | 1000 / 7000 |
| 8 | | 04'49" (+00'32") | 1000 / 8000 |
| 9 | | 04'35" (+00'18") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'03" | 124 / 10124 |
4月累積里程 :
147.66 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'31" | 00:17'27" |
| 4 | 05'25" | 00:22'52" |
| 5 | 05'14" | 00:28'06" |
| 6 | 05'12" | 00:33'18" |
| 7 | 05'03" | 00:38'21" |
| 8 | 04'50" | 00:43'11" |
| 9 | 04'35" | 00:47'46" |
| 10 | 04'18" | 00:52'04" |
| 10.1 | 03'04" | 00:52'27" |
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