10.2 km | 00:50:04 | 04:54/km日期: 2017-04-20 18:02 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 98%
Pace: 05'09" / 04'35" / 04'36" / 04'42" / 04'50" / 04'54" / 04'55" / 04'53" / 05'01" / 05'50" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'33") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2001 |
| 3 | | 04'36" (+00'01") | 1000 / 3002 |
| 4 | | 04'41" (+00'06") | 1000 / 4003 |
| 5 | | 04'48" (+00'13") | 1000 / 5004 |
| 6 | | 04'53" (+00'18") | 1000 / 6005 |
| 7 | | 04'54" (+00'19") | 1000 / 7006 |
| 8 | | 04'55" (+00'20") | 1000 / 8007 |
| 9 | | 04'57" (+00'22") | 1000 / 9008 |
| 10 | | 05'21" (+00'46") | 1000 / 10009 |
| 11 | | 05'43" (+01'08") | 200 / 10210 |
4月累積里程 :
226.29 km 
母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'35" | 00:09'44" |
| 3 | 04'36" | 00:14'20" |
| 4 | 04'42" | 00:19'02" |
| 5 | 04'50" | 00:23'52" |
| 6 | 04'54" | 00:28'46" |
| 7 | 04'55" | 00:33'41" |
| 8 | 04'53" | 00:38'34" |
| 9 | 05'01" | 00:43'35" |
| 10 | 05'50" | 00:49'25" |
| 10.2 | 05'28" | 00:50'34" |
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