8.0 km | 00:57:22 | 07:09/km日期: 2017-04-16 17:16 - 天氣: 炎熱 - 卡路里: 396 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79%
Pace: 04'22" / 06'43" / 07'22" / 07'37" / 07'20" / 07'16" / 07'41" / 07'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'42" (+00'38") | 1000 / 2000 |
| 3 | | 07'22" (+01'18") | 1000 / 3000 |
| 4 | | 07'36" (+01'32") | 1000 / 4000 |
| 5 | | 07'20" (+01'16") | 1000 / 5000 |
| 6 | | 07'16" (+01'12") | 1000 / 6000 |
| 7 | | 07'41" (+01'37") | 1000 / 7000 |
| 8 | | 07'16" (+01'12") | 1000 / 8000 |
| 9 | | 06'41" (+00'37") | 6 / 8006 |
4月累積里程 :
104.79 km 
Nike ZOOM PEGASUS 32 累積 :
183.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'43" | 00:11'05" |
| 3 | 07'22" | 00:18'27" |
| 4 | 07'37" | 00:26'04" |
| 5 | 07'20" | 00:33'24" |
| 6 | 07'16" | 00:40'40" |
| 7 | 07'41" | 00:48'21" |
| 8 | 07'17" | 00:55'38" |
| 8.0 | 04'58" | 00:55'40" |
展開計圈分析
留言 
