5.0 km | 00:39:45 | 07:52/km日期: 2017-03-24 06:13 - 卡路里: 189 Cal - 平均步頻: 162
Pace: 08'02" / 08'16" / 07'39" / 07'51" / 07'31" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'32") | 1000 / 1000 |
2 | | 08'15" (+00'45") | 1000 / 2000 |
3 | | 07'39" (+00'09") | 1000 / 3000 |
4 | | 07'51" (+00'21") | 1000 / 4000 |
5 | | 07'30" | 1000 / 5000 |
6 | | 09'22" (+01'52") | 47 / 5047 |
3月累積里程 :
26.31 km Mizuno WAVE RIDER 18 累積 :
63.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'16" | 00:16'18" |
3 | 07'39" | 00:23'57" |
4 | 07'51" | 00:31'48" |
5 | 07'31" | 00:39'19" |
5.0 | 09'29" | 00:39'46" |