5.0 km | 00:40:08 | 08:01/km日期: 2017-04-14 06:11 - 卡路里: 187 Cal - 平均步頻: 160
Pace: 08'00" / 07'51" / 07'55" / 07'37" / 08'43" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'24") | 1000 / 1000 |
2 | | 07'51" (+00'15") | 1000 / 2000 |
3 | | 07'55" (+00'19") | 1000 / 3000 |
4 | | 07'36" | 1000 / 4000 |
5 | | 08'43" (+01'07") | 1000 / 5000 |
6 | | 07'12" | 4 / 5004 |
4月累積里程 :
24.16 km Mizuno WAVE RIDER 18 累積 :
63.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'51" | 00:15'51" |
3 | 07'55" | 00:23'46" |
4 | 07'37" | 00:31'23" |
5 | 08'43" | 00:40'06" |
5.0 | 08'15" | 00:40'08" |