15.3 km | 01:18:40 | 05:09/km日期: 2017-04-17 17:48 - 卡路里: 1086 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'49" / 09'33" / 05'18" / 05'16" / 05'11" / 05'01" / 05'06" / 04'50" / 04'58" / 05'03" / 05'11" / 05'03" / 05'05" / 04'45" / 04'48" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 1000 / 1000 |
| 2 | | 06'00" (+01'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'15" (+00'30") | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'21") | 1000 / 7000 |
| 8 | | 04'50" (+00'05") | 1000 / 8000 |
| 9 | | 04'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'10" (+00'25") | 1000 / 11000 |
| 12 | | 05'03" (+00'18") | 1000 / 12000 |
| 13 | | 05'04" (+00'19") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 04'48" (+00'03") | 1000 / 15000 |
| 16 | | 04'52" (+00'07") | 255 / 15255 |
4月累積里程 :
147.66 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 09'33" | 00:15'22" |
| 3 | 05'18" | 00:20'40" |
| 4 | 05'16" | 00:25'56" |
| 5 | 05'11" | 00:31'07" |
| 6 | 05'01" | 00:36'08" |
| 7 | 05'06" | 00:41'14" |
| 8 | 04'50" | 00:46'04" |
| 9 | 04'58" | 00:51'02" |
| 10 | 05'03" | 00:56'05" |
| 11 | 05'11" | 01:01'16" |
| 12 | 05'03" | 01:06'19" |
| 13 | 05'05" | 01:11'24" |
| 14 | 04'45" | 01:16'09" |
| 15 | 04'48" | 01:20'57" |
| 15.3 | 04'53" | 01:22'12" |
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