5.2 km | 00:26:33 | 05:06/km日期: 2017-04-13 06:23 - 卡路里: 311 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 84%
Pace: 03'56" / 04'07" / 04'05" / 04'11" / 07'34" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'26") | 417 / 417 |
| 2 | | 03'50" (+00'18") | 424 / 842 |
| 3 | | 04'01" (+00'29") | 422 / 1264 |
| 4 | | 04'05" (+00'33") | 415 / 1679 |
| 5 | | 04'13" (+00'41") | 418 / 2097 |
| 6 | | 04'04" (+00'32") | 418 / 2516 |
| 7 | | 04'02" (+00'30") | 419 / 2935 |
| 8 | | 04'08" (+00'36") | 411 / 3346 |
| 9 | | 04'09" (+00'37") | 413 / 3760 |
| 10 | | 04'05" (+00'33") | 419 / 4179 |
| 11 | | 03'51" (+00'19") | 421 / 4601 |
| 12 | | 03'32" | 209 / 4810 |
| 13 | | 18'51" (+15'19") | 380 / 5191 |
4月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'07" | 00:08'03" |
| 3 | 04'05" | 00:12'08" |
| 4 | 04'11" | 00:16'19" |
| 5 | 07'34" | 00:23'53" |
| 5.2 | 13'55" | 00:26'33" |
展開計圈分析
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