7.0 km | 00:45:45 | 06:31/km日期: 2017-04-13 14:09 - 卡路里: 618 Cal - 平均步頻: 166 - 溫度: 6°C - 濕度: 99
Pace: 05'57" / 06'48" / 07'47" / 07'22" / 06'27" / 05'33" / 05'42" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'24") | 1000 / 1000 |
2 | | 06'47" (+01'14") | 1000 / 2000 |
3 | | 07'46" (+02'13") | 1000 / 3000 |
4 | | 07'22" (+01'49") | 1000 / 4000 |
5 | | 06'26" (+00'53") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 05'42" (+00'09") | 1000 / 7000 |
8 | | 07'24" (+01'51") | 19 / 7019 |
4月累積里程 : 57.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'48" | 00:12'45" |
3 | 07'47" | 00:20'32" |
4 | 07'22" | 00:27'54" |
5 | 06'27" | 00:34'21" |
6 | 05'33" | 00:39'54" |
7 | 05'42" | 00:45'36" |
7.0 | 07'47" | 00:45'45" |