14.2 km | 01:19:17 | 05:35/km日期: 2017-04-09 16:56 - 卡路里: 920 Cal - 總步數: 14680 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 90
Pace: 04'56" / 05'17" / 05'15" / 05'43" / 05'33" / 05'47" / 05'36" / 05'51" / 05'32" / 05'45" / 05'49" / 05'49" / 05'47" / 05'42" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1003 / 1003 | 181 / 111 |
2 | | 05'16" (+00'21") | 1000 / 2003 | 182 / 103 |
3 | | 05'15" (+00'20") | 1006 / 3010 | 184 / 103 |
4 | | 05'39" (+00'44") | 1002 / 4012 | 184 / 95 |
5 | | 05'33" (+00'38") | 1007 / 5020 | 185 / 97 |
6 | | 05'42" (+00'47") | 1004 / 6025 | 184 / 94 |
7 | | 05'37" (+00'42") | 1004 / 7029 | 185 / 96 |
8 | | 05'49" (+00'54") | 1003 / 8032 | 185 / 92 |
9 | | 05'31" (+00'36") | 1000 / 9033 | 186 / 96 |
10 | | 05'42" (+00'47") | 1006 / 10039 | 186 / 94 |
11 | | 05'47" (+00'52") | 1005 / 11045 | 185 / 93 |
12 | | 05'48" (+00'53") | 1000 / 12045 | 184 / 93 |
13 | | 05'45" (+00'50") | 1004 / 13050 | 185 / 93 |
14 | | 05'40" (+00'45") | 1004 / 14054 | 187 / 93 |
15 | | 04'21" | 198 / 14253 | 191 / 119 |
4月累積里程 : 56.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'17" | 00:10'13" |
3 | 05'15" | 00:15'28" |
4 | 05'43" | 00:21'11" |
5 | 05'33" | 00:26'44" |
6 | 05'47" | 00:32'31" |
7 | 05'36" | 00:38'07" |
8 | 05'51" | 00:43'58" |
9 | 05'32" | 00:49'30" |
10 | 05'45" | 00:55'15" |
11 | 05'49" | 01:01'04" |
12 | 05'49" | 01:06'53" |
13 | 05'47" | 01:12'40" |
14 | 05'42" | 01:18'22" |
14.2 | 04'36" | 01:19'17" |