14.2 km | 01:20:44 | 05:42/km日期: 2017-04-15 17:08 - 卡路里: 917 Cal - 總步數: 14818 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 83
Pace: 04'50" / 05'13" / 05'14" / 05'42" / 05'33" / 05'40" / 05'54" / 06'02" / 05'46" / 05'51" / 06'08" / 06'03" / 06'02" / 06'01" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1006 / 1006 | 181 / 114 |
| 2 | | 05'12" (+00'24") | 1002 / 2009 | 183 / 104 |
| 3 | | 05'13" (+00'25") | 1002 / 3012 | 183 / 104 |
| 4 | | 05'40" (+00'52") | 1005 / 4017 | 184 / 95 |
| 5 | | 05'32" (+00'44") | 1001 / 5019 | 184 / 97 |
| 6 | | 05'41" (+00'53") | 1004 / 6023 | 184 / 95 |
| 7 | | 05'51" (+01'03") | 1007 / 7030 | 183 / 93 |
| 8 | | 06'00" (+01'12") | 1007 / 8038 | 183 / 90 |
| 9 | | 05'42" (+00'54") | 1006 / 9044 | 184 / 94 |
| 10 | | 05'51" (+01'03") | 1000 / 10045 | 182 / 93 |
| 11 | | 06'06" (+01'18") | 1000 / 11046 | 183 / 89 |
| 12 | | 06'03" (+01'15") | 1007 / 12053 | 182 / 90 |
| 13 | | 05'57" (+01'09") | 1004 / 13058 | 182 / 92 |
| 14 | | 05'59" (+01'11") | 1005 / 14063 | 183 / 91 |
| 15 | | 04'25" | 158 / 14221 | 188 / 119 |
4月累積里程 : 56.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'13" | 00:10'03" |
| 3 | 05'14" | 00:15'17" |
| 4 | 05'42" | 00:20'59" |
| 5 | 05'33" | 00:26'32" |
| 6 | 05'40" | 00:32'12" |
| 7 | 05'54" | 00:38'06" |
| 8 | 06'02" | 00:44'08" |
| 9 | 05'46" | 00:49'54" |
| 10 | 05'51" | 00:55'45" |
| 11 | 06'08" | 01:01'53" |
| 12 | 06'03" | 01:07'56" |
| 13 | 06'02" | 01:13'58" |
| 14 | 06'01" | 01:19'59" |
| 14.2 | 04'44" | 01:20'44" |
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