21.7 km | 02:38:01 | 07:17/km日期: 2018-03-11 06:01 - 平均心率: 159 - 卡路里: 1896 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'26" / 06'36" / 06'22" / 06'47" / 06'20" / 06'11" / 06'46" / 06'23" / 06'19" / 06'28" / 07'02" / 06'44" / 06'54" / 07'50" / 08'35" / 07'41" / 08'58" / 08'36" / 08'15" / 09'10" / 08'42" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1609 / 1609 |
| 2 | | 06'43" (+01'13") | 1609 / 3218 |
| 3 | | 06'43" (+01'13") | 1609 / 4828 |
| 4 | | 06'08" (+00'38") | 1609 / 6437 |
| 5 | | 06'39" (+01'09") | 1609 / 8046 |
| 6 | | 06'20" (+00'50") | 1609 / 9656 |
| 7 | | 06'53" (+01'23") | 1609 / 11265 |
| 8 | | 06'49" (+01'19") | 1609 / 12874 |
| 9 | | 07'54" (+02'24") | 1609 / 14484 |
| 10 | | 08'03" (+02'33") | 1609 / 16093 |
| 11 | | 09'05" (+03'35") | 1609 / 17702 |
| 12 | | 08'23" (+02'53") | 1609 / 19312 |
| 13 | | 08'41" (+03'11") | 1609 / 20921 |
| 14 | | 08'53" (+03'23") | 761 / 21683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 45.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'36" | 00:12'02" |
| 3 | 06'22" | 00:18'24" |
| 4 | 06'47" | 00:25'11" |
| 5 | 06'20" | 00:31'31" |
| 6 | 06'11" | 00:37'42" |
| 7 | 06'46" | 00:44'28" |
| 8 | 06'23" | 00:50'51" |
| 9 | 06'19" | 00:57'10" |
| 10 | 06'28" | 01:03'38" |
| 11 | 07'02" | 01:10'40" |
| 12 | 06'44" | 01:17'24" |
| 13 | 06'54" | 01:24'18" |
| 14 | 07'50" | 01:32'08" |
| 15 | 08'35" | 01:40'43" |
| 16 | 07'41" | 01:48'24" |
| 17 | 08'58" | 01:57'22" |
| 18 | 08'36" | 02:05'58" |
| 19 | 08'15" | 02:14'13" |
| 20 | 09'10" | 02:23'23" |
| 21 | 08'42" | 02:32'05" |
| 21.7 | 08'42" | 02:38'02" |
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