10.0 km | 00:49:14 | 04:54/km日期: 2013-11-05 19:57 - 地點: 台北市內湖區 - 天氣: 晴天 - 卡路里: 722 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'16" / 05'01" / 04'34" / 04'28" / 04'42" / 04'59" / 04'56" / 04'51" / 05'03" / 04'55" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'48") | 1001 / 1001 |
2 | | 05'00" (+00'33") | 1002 / 2003 |
3 | | 04'32" (+00'05") | 1011 / 3015 |
4 | | 04'27" | 1003 / 4019 |
5 | | 04'44" (+00'17") | 998 / 5017 |
6 | | 04'57" (+00'30") | 1010 / 6027 |
7 | | 04'56" (+00'29") | 1014 / 7042 |
8 | | 04'51" (+00'24") | 997 / 8039 |
9 | | 05'00" (+00'33") | 1014 / 9053 |
10 | | 04'51" (+00'24") | 1014 / 10068 |
11月累積里程 : 347.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'01" | 00:10'17" |
3 | 04'34" | 00:14'51" |
4 | 04'28" | 00:19'19" |
5 | 04'42" | 00:24'01" |
6 | 04'59" | 00:29'00" |
7 | 04'56" | 00:33'56" |
8 | 04'51" | 00:38'47" |
9 | 05'03" | 00:43'50" |
10 | 04'55" | 00:48'45" |
10.0 | 10'17" | 00:49'14" |