9.9 km | 00:57:06 | 05:45/km日期: 2017-04-12 17:22 - 卡路里: 515 Cal - 溫度: 28°C - 濕度: 12%
Pace: 06'28" / 06'05" / 05'53" / 05'41" / 05'35" / 05'45" / 05'35" / 05'25" / 05'42" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 995 / 995 |
| 2 | | 06'06" (+00'39") | 995 / 1991 |
| 3 | | 05'53" (+00'26") | 1016 / 3008 |
| 4 | | 05'39" (+00'12") | 1005 / 4013 |
| 5 | | 05'40" (+00'13") | 1005 / 5018 |
| 6 | | 05'43" (+00'16") | 998 / 6017 |
| 7 | | 05'32" (+00'05") | 993 / 7010 |
| 8 | | 05'27" | 1010 / 8020 |
| 9 | | 05'40" (+00'13") | 1002 / 9022 |
| 10 | | 05'22" | 904 / 9927 |
4月累積里程 : 32.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'53" | 00:18'26" |
| 4 | 05'41" | 00:24'07" |
| 5 | 05'35" | 00:29'42" |
| 6 | 05'45" | 00:35'27" |
| 7 | 05'35" | 00:41'02" |
| 8 | 05'25" | 00:46'27" |
| 9 | 05'42" | 00:52'09" |
| 9.9 | 05'26" | 00:57'06" |
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