10.0 km | 00:50:09 | 05:00/km日期: 2017-03-27 20:28 - 卡路里: 676 Cal - 總步數: 8359 - 平均步頻: 166 - 平均步幅: 119 cm - 溫度: 18°C - 濕度: 64%
Pace: 04'55" / 05'04" / 05'07" / 05'11" / 05'05" / 05'06" / 05'00" / 04'59" / 04'56" / 04'39" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'18") | 1003 / 1003 | 167 / 121 |
2 | | 05'03" (+00'26") | 1000 / 2003 | 165 / 119 |
3 | | 05'07" (+00'30") | 1009 / 3012 | 166 / 117 |
4 | | 05'07" (+00'30") | 1002 / 4015 | 166 / 117 |
5 | | 05'05" (+00'28") | 1007 / 5022 | 167 / 117 |
6 | | 05'03" (+00'26") | 1008 / 6031 | 166 / 118 |
7 | | 04'58" (+00'21") | 1006 / 7038 | 167 / 120 |
8 | | 04'54" (+00'17") | 1000 / 8039 | 165 / 122 |
9 | | 04'56" (+00'19") | 1010 / 9049 | 168 / 119 |
10 | | 04'37" | 1004 / 10053 | 163 / 132 |
3月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'04" | 00:09'59" |
3 | 05'07" | 00:15'06" |
4 | 05'11" | 00:20'17" |
5 | 05'05" | 00:25'22" |
6 | 05'06" | 00:30'28" |
7 | 05'00" | 00:35'28" |
8 | 04'59" | 00:40'27" |
9 | 04'56" | 00:45'23" |
10 | 04'39" | 00:50'02" |
10.0 | 04'46" | 00:50'09" |