7.2 km | 00:35:16 | 04:55/km日期: 2017-04-15 07:55 - 卡路里: 472 Cal - 平均步頻: 176 - 溫度: 8°C - 濕度: 100
Pace: 04'45" / 04'23" / 04'39" / 04'48" / 05'13" / 05'15" / 04'53" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'23") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'38" (+00'16") | 1000 / 3000 |
| 4 | | 04'47" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'51") | 1000 / 5000 |
| 6 | | 05'15" (+00'53") | 1000 / 6000 |
| 7 | | 04'52" (+00'30") | 1000 / 7000 |
| 8 | | 08'00" (+03'38") | 166 / 7166 |
4月累積里程 : 47.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'23" | 00:09'08" |
| 3 | 04'39" | 00:13'47" |
| 4 | 04'48" | 00:18'35" |
| 5 | 05'13" | 00:23'48" |
| 6 | 05'15" | 00:29'03" |
| 7 | 04'53" | 00:33'56" |
| 7.2 | 08'00" | 00:35'16" |
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