17.1 km | 01:51:24 | 06:31/km日期: 2017-04-04 15:24 - 卡路里: 921 Cal - 總步數: 19908 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 61%
Pace: 06'57" / 06'29" / 06'43" / 06'29" / 06'25" / 06'19" / 06'22" / 05'56" / 06'07" / 06'01" / 06'08" / 05'50" / 08'08" / 07'24" / 06'28" / 06'26" / 06'39" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'06") | 1002 / 1002 | 174 / 82 |
2 | | 06'28" (+00'39") | 1008 / 2010 | 178 / 86 |
3 | | 06'38" (+00'49") | 1004 / 3015 | 179 / 84 |
4 | | 06'29" (+00'40") | 1008 / 4024 | 177 / 86 |
5 | | 06'20" (+00'31") | 1009 / 5033 | 181 / 87 |
6 | | 06'15" (+00'26") | 1008 / 6041 | 183 / 87 |
7 | | 06'18" (+00'29") | 1002 / 7043 | 185 / 85 |
8 | | 05'56" (+00'07") | 1005 / 8049 | 189 / 88 |
9 | | 06'04" (+00'15") | 1009 / 9059 | 191 / 86 |
10 | | 05'57" (+00'08") | 1010 / 10069 | 191 / 87 |
11 | | 06'04" (+00'15") | 1007 / 11076 | 191 / 85 |
12 | | 05'49" | 1004 / 12081 | 192 / 89 |
13 | | 08'06" (+02'17") | 1006 / 13087 | 143 / 85 |
14 | | 07'21" (+01'32") | 1004 / 14092 | 153 / 88 |
15 | | 06'26" (+00'37") | 1003 / 15095 | 184 / 84 |
16 | | 06'27" (+00'38") | 1002 / 16097 | 185 / 83 |
17 | | 06'38" (+00'49") | 1000 / 17098 | 171 / 87 |
4月累積里程 : 47.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'29" | 00:13'26" |
3 | 06'43" | 00:20'09" |
4 | 06'29" | 00:26'38" |
5 | 06'25" | 00:33'03" |
6 | 06'19" | 00:39'22" |
7 | 06'22" | 00:45'44" |
8 | 05'56" | 00:51'40" |
9 | 06'07" | 00:57'47" |
10 | 06'01" | 01:03'48" |
11 | 06'08" | 01:09'56" |
12 | 05'50" | 01:15'46" |
13 | 08'08" | 01:23'54" |
14 | 07'24" | 01:31'18" |
15 | 06'28" | 01:37'46" |
16 | 06'26" | 01:44'12" |
17 | 06'39" | 01:50'51" |
17.1 | 08'57" | 01:51'24" |