13.8 km | 01:39:50 | 07:13/km日期: 2017-03-21 06:44 - 卡路里: 746 Cal - 總步數: 18242 - 平均步頻: 182 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 98%
Pace: 07'46" / 07'16" / 07'24" / 07'02" / 07'16" / 06'59" / 07'14" / 07'02" / 07'06" / 06'54" / 07'05" / 07'44" / 07'01" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'54") | 1004 / 1004 | 177 / 72 |
2 | | 07'13" (+00'24") | 1006 / 2010 | 178 / 77 |
3 | | 07'22" (+00'33") | 1003 / 3013 | 182 / 74 |
4 | | 07'02" (+00'13") | 1000 / 4013 | 183 / 77 |
5 | | 07'14" (+00'25") | 1002 / 5016 | 184 / 74 |
6 | | 07'00" (+00'11") | 1006 / 6023 | 183 / 77 |
7 | | 07'10" (+00'21") | 1005 / 7028 | 182 / 76 |
8 | | 07'00" (+00'11") | 1005 / 8034 | 184 / 77 |
9 | | 07'04" (+00'15") | 1003 / 9038 | 186 / 75 |
10 | | 06'49" | 1007 / 10045 | 187 / 78 |
11 | | 07'04" (+00'15") | 1003 / 11049 | 185 / 76 |
12 | | 07'43" (+00'54") | 1002 / 12051 | 170 / 76 |
13 | | 07'00" (+00'11") | 1001 / 13052 | 186 / 76 |
14 | | 07'13" (+00'24") | 824 / 13876 | 184 / 74 |
3月累積里程 : 295.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'16" | 00:15'02" |
3 | 07'24" | 00:22'26" |
4 | 07'02" | 00:29'28" |
5 | 07'16" | 00:36'44" |
6 | 06'59" | 00:43'43" |
7 | 07'14" | 00:50'57" |
8 | 07'02" | 00:57'59" |
9 | 07'06" | 01:05'05" |
10 | 06'54" | 01:11'59" |
11 | 07'05" | 01:19'04" |
12 | 07'44" | 01:26'48" |
13 | 07'01" | 01:33'49" |
13.8 | 07'17" | 01:39'50" |