8.1 km | 02:04:21 | 15:17/km日期: 2017-04-04 12:18 - 總爬升: 318 m - 卡路里: 296 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 58%
Pace: 13'58" / 13'34" / 15'28" / 17'24" / 21'27" / 17'11" / 11'39" / 12'55" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'58" (+01'54") | 1000 / 1000 |
| 2 | | 13'34" (+01'30") | 1000 / 2000 |
| 3 | | 15'27" (+03'23") | 1000 / 3000 |
| 4 | | 17'23" (+05'19") | 1000 / 4000 |
| 5 | | 20'24" (+08'20") | 1000 / 5000 |
| 6 | | 16'46" (+04'42") | 1000 / 6000 |
| 7 | | 12'04" | 1000 / 7000 |
| 8 | | 12'55" (+00'51") | 1000 / 8000 |
| 9 | | 13'09" (+01'05") | 135 / 8135 |
4月累積里程 : 245.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'58" | 00:13'58" |
| 2 | 13'34" | 00:27'32" |
| 3 | 15'28" | 00:43'00" |
| 4 | 17'24" | 01:00'24" |
| 5 | 21'27" | 01:21'51" |
| 6 | 17'11" | 01:39'02" |
| 7 | 11'39" | 01:50'41" |
| 8 | 12'55" | 02:03'36" |
| 8.1 | 13'14" | 02:05'24" |
展開計圈分析
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