10.0 km | 00:57:31 | 05:44/km日期: 2017-04-04 16:03 - 卡路里: 579 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 47%
Pace: 06'04" / 05'57" / 05'51" / 05'49" / 05'41" / 07'11" / 05'43" / 07'27" / 06'35" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'51" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'26") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 04'49" | 21 / 10021 |
4月累積里程 :
50.55 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'49" | 00:23'41" |
| 5 | 05'41" | 00:29'22" |
| 6 | 07'11" | 00:36'33" |
| 7 | 05'43" | 00:42'16" |
| 8 | 07'27" | 00:49'43" |
| 9 | 06'35" | 00:56'18" |
| 10 | 05'23" | 01:01'41" |
| 10.0 | 04'33" | 01:01'47" |
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