17.7 km | 02:07:58 | 07:12/km日期: 2016-10-14 19:19 - 卡路里: 1039 Cal - 總步數: 20832 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'50" / 06'14" / 06'17" / 06'11" / 06'31" / 07'14" / 06'32" / 06'47" / 06'54" / 06'58" / 07'02" / 07'12" / 07'32" / 08'15" / 07'51" / 08'15" / 08'22" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1001 / 1001 | 171 / 99 |
| 2 | | 06'17" (+00'25") | 1008 / 2009 | 170 / 93 |
| 3 | | 06'14" (+00'22") | 1000 / 3009 | 175 / 91 |
| 4 | | 06'13" (+00'21") | 1001 / 4011 | 180 / 89 |
| 5 | | 06'34" (+00'42") | 1007 / 5018 | 174 / 87 |
| 6 | | 07'05" (+01'13") | 1003 / 6022 | 157 / 89 |
| 7 | | 06'32" (+00'40") | 1004 / 7026 | 178 / 85 |
| 8 | | 06'46" (+00'54") | 1001 / 8028 | 175 / 84 |
| 9 | | 06'51" (+00'59") | 1007 / 9035 | 177 / 82 |
| 10 | | 06'56" (+01'04") | 1000 / 10036 | 172 / 83 |
| 11 | | 07'03" (+01'11") | 1005 / 11041 | 172 / 81 |
| 12 | | 07'08" (+01'16") | 1008 / 12050 | 175 / 79 |
| 13 | | 07'31" (+01'39") | 1002 / 13053 | 164 / 80 |
| 14 | | 08'12" (+02'20") | 1002 / 14055 | 150 / 81 |
| 15 | | 07'51" (+01'59") | 1008 / 15064 | 176 / 71 |
| 16 | | 08'10" (+02'18") | 1007 / 16072 | 157 / 77 |
| 17 | | 08'18" (+02'26") | 1007 / 17079 | 146 / 82 |
| 18 | | 10'22" (+04'30") | 740 / 17819 | 73 / 131 |
10月累積里程 : 42.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'14" | 00:12'04" |
| 3 | 06'17" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'31" | 00:31'03" |
| 6 | 07'14" | 00:38'17" |
| 7 | 06'32" | 00:44'49" |
| 8 | 06'47" | 00:51'36" |
| 9 | 06'54" | 00:58'30" |
| 10 | 06'58" | 01:05'28" |
| 11 | 07'02" | 01:12'30" |
| 12 | 07'12" | 01:19'42" |
| 13 | 07'32" | 01:27'14" |
| 14 | 08'15" | 01:35'29" |
| 15 | 07'51" | 01:43'20" |
| 16 | 08'15" | 01:51'35" |
| 17 | 08'22" | 01:59'57" |
| 17.7 | 10'50" | 02:07'58" |
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