98.7 km | 08:27:39 | 05:08/km日期: 2017-04-02 07:02 - 平均心率: 112 - 卡路里: 1603 Cal - 平均步頻: 120 - 濕度: 94
Pace: 12'51" / 06'16" / 50'24" / 05'06" / 12'13" / 04'02" / 08'04" / 04'14" / 04'07" / 04'55" / 04'52" / 04'40" / 05'42" / 06'56" / 05'28" / 04'41" / 04'57" / 10'36" / 14'57" / 07'30" / 47'37" / 02'13" / 02'31" / 05'48" / 05'17" / 03'09" / 02'51" / 02'34" / 02'03" / 04'48" / 03'44" / 03'00" / 03'02" / 03'23" / 03'57" / 05'48" / 04'51" / 04'45" / 04'57" / 06'15" / 06'00" / 05'49" / 12'18" / 05'38" / 02'57" / 04'58" / 09'21" / 04'46" / 03'14" / 02'30" / 02'21" / 05'03" / 04'24" / 02'54" / 07'05" / 05'01" / 04'59" / 04'33" / 05'20" / 07'23" / 05'15" / 04'53" / 03'32" / 11'07" / 04'11" / 11'32" / 04'03" / 05'19" / 46'00" / 04'44" / 03'36" / 04'01" / 04'42" / 02'55" / 03'52" / 04'07" / 05'35" / 03'27" / 09'01" / 04'03" / 05'46" / 04'38" / 03'26" / 05'17" / 04'10" / 03'00" / 03'21" / 05'16" / 03'33" / 04'23" / 07'52" / 04'41" / 05'03" / 04'09" / 04'02" / 04'20" / 05'25" / 08'38" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'51" (+10'49") | 1000 / 1000 |
| 2 | | 06'15" (+04'13") | 1000 / 2000 |
| 3 | | 08'53" (+06'51") | 1000 / 3000 |
| 4 | | 05'05" (+03'03") | 1000 / 4000 |
| 5 | | 06'40" (+04'38") | 1000 / 5000 |
| 6 | | 04'02" (+02'00") | 1000 / 6000 |
| 7 | | 08'04" (+06'02") | 1000 / 7000 |
| 8 | | 04'14" (+02'12") | 1000 / 8000 |
| 9 | | 04'06" (+02'04") | 1000 / 9000 |
| 10 | | 04'54" (+02'52") | 1000 / 10000 |
| 11 | | 04'51" (+02'49") | 1000 / 11000 |
| 12 | | 04'40" (+02'38") | 1000 / 12000 |
| 13 | | 05'42" (+03'40") | 1000 / 13000 |
| 14 | | 06'55" (+04'53") | 1000 / 14000 |
| 15 | | 05'28" (+03'26") | 1000 / 15000 |
| 16 | | 04'40" (+02'38") | 1000 / 16000 |
| 17 | | 04'57" (+02'55") | 1000 / 17000 |
| 18 | | 10'36" (+08'34") | 1000 / 18000 |
| 19 | | 14'56" (+12'54") | 1000 / 19000 |
| 20 | | 07'30" (+05'28") | 1000 / 20000 |
| 21 | | 05'17" (+03'15") | 1000 / 21000 |
| 22 | | 02'12" (+00'10") | 1000 / 22000 |
| 23 | | 02'30" (+00'28") | 1000 / 23000 |
| 24 | | 05'48" (+03'46") | 1000 / 24000 |
| 25 | | 05'17" (+03'15") | 1000 / 25000 |
| 26 | | 03'09" (+01'07") | 1000 / 26000 |
| 27 | | 02'50" (+00'48") | 1000 / 27000 |
| 28 | | 02'34" (+00'32") | 1000 / 28000 |
| 29 | | 02'02" | 1000 / 29000 |
| 30 | | 04'48" (+02'46") | 1000 / 30000 |
| 31 | | 03'44" (+01'42") | 1000 / 31000 |
| 32 | | 02'59" (+00'57") | 1000 / 32000 |
| 33 | | 03'02" (+01'00") | 1000 / 33000 |
| 34 | | 03'23" (+01'21") | 1000 / 34000 |
| 35 | | 03'56" (+01'54") | 1000 / 35000 |
| 36 | | 05'48" (+03'46") | 1000 / 36000 |
| 37 | | 04'50" (+02'48") | 1000 / 37000 |
| 38 | | 04'45" (+02'43") | 1000 / 38000 |
| 39 | | 04'56" (+02'54") | 1000 / 39000 |
| 40 | | 06'14" (+04'12") | 1000 / 40000 |
| 41 | | 06'00" (+03'58") | 1000 / 41000 |
| 42 | | 05'48" (+03'46") | 1000 / 42000 |
| 43 | | 07'19" (+05'17") | 1000 / 43000 |
| 44 | | 05'38" (+03'36") | 1000 / 44000 |
| 45 | | 02'56" (+00'54") | 1000 / 45000 |
| 46 | | 04'57" (+02'55") | 1000 / 46000 |
| 47 | | 04'45" (+02'43") | 1000 / 47000 |
| 48 | | 04'46" (+02'44") | 1000 / 48000 |
| 49 | | 03'13" (+01'11") | 1000 / 49000 |
| 50 | | 02'30" (+00'28") | 1000 / 50000 |
| 51 | | 02'20" (+00'18") | 1000 / 51000 |
| 52 | | 05'03" (+03'01") | 1000 / 52000 |
| 53 | | 04'23" (+02'21") | 1000 / 53000 |
| 54 | | 02'54" (+00'52") | 1000 / 54000 |
| 55 | | 07'04" (+05'02") | 1000 / 55000 |
| 56 | | 05'01" (+02'59") | 1000 / 56000 |
| 57 | | 04'58" (+02'56") | 1000 / 57000 |
| 58 | | 04'33" (+02'31") | 1000 / 58000 |
| 59 | | 05'19" (+03'17") | 1000 / 59000 |
| 60 | | 07'22" (+05'20") | 1000 / 60000 |
| 61 | | 05'15" (+03'13") | 1000 / 61000 |
| 62 | | 04'52" (+02'50") | 1000 / 62000 |
| 63 | | 03'31" (+01'29") | 1000 / 63000 |
| 64 | | 05'49" (+03'47") | 1000 / 64000 |
| 65 | | 04'11" (+02'09") | 1000 / 65000 |
| 66 | | 11'32" (+09'30") | 1000 / 66000 |
| 67 | | 04'02" (+02'00") | 1000 / 67000 |
| 68 | | 05'19" (+03'17") | 1000 / 68000 |
| 69 | | 08'36" (+06'34") | 1000 / 69000 |
| 70 | | 04'43" (+02'41") | 1000 / 70000 |
| 71 | | 03'35" (+01'33") | 1000 / 71000 |
| 72 | | 04'01" (+01'59") | 1000 / 72000 |
| 73 | | 04'42" (+02'40") | 1000 / 73000 |
| 74 | | 02'55" (+00'53") | 1000 / 74000 |
| 75 | | 03'51" (+01'49") | 1000 / 75000 |
| 76 | | 04'06" (+02'04") | 1000 / 76000 |
| 77 | | 05'35" (+03'33") | 1000 / 77000 |
| 78 | | 03'26" (+01'24") | 1000 / 78000 |
| 79 | | 09'00" (+06'58") | 1000 / 79000 |
| 80 | | 04'03" (+02'01") | 1000 / 80000 |
| 81 | | 05'45" (+03'43") | 1000 / 81000 |
| 82 | | 04'38" (+02'36") | 1000 / 82000 |
| 83 | | 03'25" (+01'23") | 1000 / 83000 |
| 84 | | 05'17" (+03'15") | 1000 / 84000 |
| 85 | | 04'10" (+02'08") | 1000 / 85000 |
| 86 | | 02'59" (+00'57") | 1000 / 86000 |
| 87 | | 03'20" (+01'18") | 1000 / 87000 |
| 88 | | 05'16" (+03'14") | 1000 / 88000 |
| 89 | | 03'32" (+01'30") | 1000 / 89000 |
| 90 | | 04'23" (+02'21") | 1000 / 90000 |
| 91 | | 07'52" (+05'50") | 1000 / 91000 |
| 92 | | 04'40" (+02'38") | 1000 / 92000 |
| 93 | | 05'03" (+03'01") | 1000 / 93000 |
| 94 | | 04'08" (+02'06") | 1000 / 94000 |
| 95 | | 04'02" (+02'00") | 1000 / 95000 |
| 96 | | 04'20" (+02'18") | 1000 / 96000 |
| 97 | | 05'24" (+03'22") | 1000 / 97000 |
| 98 | | 08'37" (+06'35") | 1000 / 98000 |
| 99 | | 07'14" (+05'12") | 663 / 98663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 245.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 06'16" | 00:19'07" |
| 3 | 50'24" | 01:09'31" |
| 4 | 05'06" | 01:14'37" |
| 5 | 12'13" | 01:26'50" |
| 6 | 04'02" | 01:30'52" |
| 7 | 08'04" | 01:38'56" |
| 8 | 04'14" | 01:43'10" |
| 9 | 04'07" | 01:47'17" |
| 10 | 04'55" | 01:52'12" |
| 11 | 04'52" | 01:57'04" |
| 12 | 04'40" | 02:01'44" |
| 13 | 05'42" | 02:07'26" |
| 14 | 06'56" | 02:14'22" |
| 15 | 05'28" | 02:19'50" |
| 16 | 04'41" | 02:24'31" |
| 17 | 04'57" | 02:29'28" |
| 18 | 10'36" | 02:40'04" |
| 19 | 14'57" | 02:55'01" |
| 20 | 07'30" | 03:02'31" |
| 21 | 47'37" | 03:50'08" |
| 22 | 02'13" | 03:52'21" |
| 23 | 02'31" | 03:54'52" |
| 24 | 05'48" | 04:00'40" |
| 25 | 05'17" | 04:05'57" |
| 26 | 03'09" | 04:09'06" |
| 27 | 02'51" | 04:11'57" |
| 28 | 02'34" | 04:14'31" |
| 29 | 02'03" | 04:16'34" |
| 30 | 04'48" | 04:21'22" |
| 31 | 03'44" | 04:25'06" |
| 32 | 03'00" | 04:28'06" |
| 33 | 03'02" | 04:31'08" |
| 34 | 03'23" | 04:34'31" |
| 35 | 03'57" | 04:38'28" |
| 36 | 05'48" | 04:44'16" |
| 37 | 04'51" | 04:49'07" |
| 38 | 04'45" | 04:53'52" |
| 39 | 04'57" | 04:58'49" |
| 40 | 06'15" | 05:05'04" |
| 41 | 06'00" | 05:11'04" |
| 42 | 05'49" | 05:16'53" |
| 43 | 12'18" | 05:29'11" |
| 44 | 05'38" | 05:34'49" |
| 45 | 02'57" | 05:37'46" |
| 46 | 04'58" | 05:42'44" |
| 47 | 09'21" | 05:52'05" |
| 48 | 04'46" | 05:56'51" |
| 49 | 03'14" | 06:00'05" |
| 50 | 02'30" | 06:02'35" |
| 51 | 02'21" | 06:04'56" |
| 52 | 05'03" | 06:09'59" |
| 53 | 04'24" | 06:14'23" |
| 54 | 02'54" | 06:17'17" |
| 55 | 07'05" | 06:24'22" |
| 56 | 05'01" | 06:29'23" |
| 57 | 04'59" | 06:34'22" |
| 58 | 04'33" | 06:38'55" |
| 59 | 05'20" | 06:44'15" |
| 60 | 07'23" | 06:51'38" |
| 61 | 05'15" | 06:56'53" |
| 62 | 04'53" | 07:01'46" |
| 63 | 03'32" | 07:05'18" |
| 64 | 11'07" | 07:16'25" |
| 65 | 04'11" | 07:20'36" |
| 66 | 11'32" | 07:32'08" |
| 67 | 04'03" | 07:36'11" |
| 68 | 05'19" | 07:41'30" |
| 69 | 46'00" | 08:27'30" |
| 70 | 04'44" | 08:32'14" |
| 71 | 03'36" | 08:35'50" |
| 72 | 04'01" | 08:39'51" |
| 73 | 04'42" | 08:44'33" |
| 74 | 02'55" | 08:47'28" |
| 75 | 03'52" | 08:51'20" |
| 76 | 04'07" | 08:55'27" |
| 77 | 05'35" | 09:01'02" |
| 78 | 03'27" | 09:04'29" |
| 79 | 09'01" | 09:13'30" |
| 80 | 04'03" | 09:17'33" |
| 81 | 05'46" | 09:23'19" |
| 82 | 04'38" | 09:27'57" |
| 83 | 03'26" | 09:31'23" |
| 84 | 05'17" | 09:36'40" |
| 85 | 04'10" | 09:40'50" |
| 86 | 03'00" | 09:43'50" |
| 87 | 03'21" | 09:47'11" |
| 88 | 05'16" | 09:52'27" |
| 89 | 03'33" | 09:56'00" |
| 90 | 04'23" | 10:00'23" |
| 91 | 07'52" | 10:08'15" |
| 92 | 04'41" | 10:12'56" |
| 93 | 05'03" | 10:17'59" |
| 94 | 04'09" | 10:22'08" |
| 95 | 04'02" | 10:26'10" |
| 96 | 04'20" | 10:30'30" |
| 97 | 05'25" | 10:35'55" |
| 98 | 08'38" | 10:44'33" |
| 98.7 | 07'12" | 10:49'20" |
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