42.2 km | 05:01:53 | 07:09/km日期: 2017-04-03 06:28 - 總爬升: 523 m - 地點: 龍潭-內灣-北埔 - 卡路里: 2356 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'16" / 06'18" / 06'01" / 06'03" / 06'05" / 05'14" / 06'00" / 06'20" / 05'27" / 05'35" / 05'31" / 05'28" / 05'44" / 05'28" / 10'09" / 09'48" / 05'46" / 06'17" / 06'47" / 06'21" / 06'35" / 07'00" / 07'06" / 07'59" / 07'02" / 08'46" / 06'55" / 06'42" / 07'00" / 08'34" / 07'07" / 07'57" / 12'53" / 08'24" / 06'53" / 07'17" / 08'19" / 07'21" / 07'37" / 09'23" / 05'51" / 07'27" / 23'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'58") | 1007 / 1007 |
2 | | 06'18" (+01'03") | 998 / 2005 |
3 | | 05'59" (+00'44") | 1003 / 3009 |
4 | | 06'00" (+00'45") | 1006 / 4015 |
5 | | 06'05" (+00'50") | 1013 / 5028 |
6 | | 05'15" | 1138 / 6167 |
7 | | 06'12" (+00'57") | 1012 / 7179 |
8 | | 05'53" (+00'38") | 993 / 8172 |
9 | | 05'47" (+00'32") | 997 / 9170 |
10 | | 05'34" (+00'19") | 1010 / 10180 |
11 | | 05'26" (+00'11") | 1011 / 11191 |
12 | | 05'32" (+00'17") | 994 / 12186 |
13 | | 05'35" (+00'20") | 1003 / 13190 |
14 | | 05'26" (+00'11") | 1040 / 14231 |
15 | | 14'06" (+08'51") | 998 / 15229 |
16 | | 06'02" (+00'47") | 1004 / 16234 |
17 | | 05'43" (+00'28") | 1008 / 17243 |
18 | | 06'20" (+01'05") | 1004 / 18248 |
19 | | 07'08" (+01'53") | 1003 / 19251 |
20 | | 06'26" (+01'11") | 1003 / 20255 |
21 | | 06'19" (+01'04") | 1049 / 21304 |
22 | | 06'49" (+01'34") | 1043 / 22347 |
23 | | 07'05" (+01'50") | 997 / 23345 |
24 | | 08'19" (+03'04") | 1022 / 24368 |
25 | | 08'18" (+03'03") | 1004 / 25373 |
26 | | 07'55" (+02'40") | 997 / 26370 |
27 | | 06'16" (+01'01") | 999 / 27369 |
28 | | 06'51" (+01'36") | 997 / 28367 |
29 | | 07'36" (+02'21") | 1007 / 29374 |
30 | | 07'54" (+02'39") | 1003 / 30378 |
31 | | 07'47" (+02'32") | 1000 / 31378 |
32 | | 07'41" (+02'26") | 1011 / 32390 |
33 | | 13'26" (+08'11") | 990 / 33380 |
34 | | 07'38" (+02'23") | 1005 / 34386 |
35 | | 07'08" (+01'53") | 1000 / 35386 |
36 | | 07'22" (+02'07") | 1004 / 36391 |
37 | | 08'16" (+03'01") | 997 / 37388 |
38 | | 06'58" (+01'43") | 1023 / 38411 |
39 | | 08'07" (+02'52") | 1000 / 39412 |
40 | | 08'15" (+03'00") | 996 / 40408 |
41 | | 06'36" (+01'21") | 1009 / 41418 |
42 | | 07'44" (+02'29") | 1002 / 42421 |
4月累積里程 : 282.48 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'18" | 00:12'34" |
3 | 06'01" | 00:18'35" |
4 | 06'03" | 00:24'38" |
5 | 06'05" | 00:30'43" |
6 | 05'14" | 00:35'57" |
7 | 06'00" | 00:41'57" |
8 | 06'20" | 00:48'17" |
9 | 05'27" | 00:53'44" |
10 | 05'35" | 00:59'19" |
11 | 05'31" | 01:04'50" |
12 | 05'28" | 01:10'18" |
13 | 05'44" | 01:16'02" |
14 | 05'28" | 01:21'30" |
15 | 10'09" | 01:31'39" |
16 | 09'48" | 01:41'27" |
17 | 05'46" | 01:47'13" |
18 | 06'17" | 01:53'30" |
19 | 06'47" | 02:00'17" |
20 | 06'21" | 02:06'38" |
21 | 06'35" | 02:13'13" |
22 | 07'00" | 02:20'13" |
23 | 07'06" | 02:27'19" |
24 | 07'59" | 02:35'18" |
25 | 07'02" | 02:42'20" |
26 | 08'46" | 02:51'06" |
27 | 06'55" | 02:58'01" |
28 | 06'42" | 03:04'43" |
29 | 07'00" | 03:11'43" |
30 | 08'34" | 03:20'17" |
31 | 07'07" | 03:27'24" |
32 | 07'57" | 03:35'21" |
33 | 12'53" | 03:48'14" |
34 | 08'24" | 03:56'38" |
35 | 06'53" | 04:03'31" |
36 | 07'17" | 04:10'48" |
37 | 08'19" | 04:19'07" |
38 | 07'21" | 04:26'28" |
39 | 07'37" | 04:34'05" |
40 | 09'23" | 04:43'28" |
41 | 05'51" | 04:49'19" |
42 | 07'27" | 04:56'46" |
42.2 | 23'15" | 05:01'53" |