16.1 km | 01:21:44 | 05:04/km日期: 2017-04-02 17:28 - 平均心率: 151 - 卡路里: 870 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 26%
Pace: 05'39" / 04'49" / 04'44" / 04'36" / 04'24" / 04'35" / 04'17" / 04'21" / 04'25" / 07'38" / 06'08" / 06'09" / 05'56" / 05'14" / 04'47" / 04'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'21") | 1000 / 1000 |
| 2 | | 04'47" (+00'30") | 1000 / 2000 |
| 3 | | 04'45" (+00'28") | 1000 / 3000 |
| 4 | | 04'35" (+00'18") | 1000 / 4000 |
| 5 | | 04'24" (+00'07") | 1000 / 5000 |
| 6 | | 04'34" (+00'17") | 1000 / 6000 |
| 7 | | 04'17" | 1000 / 7000 |
| 8 | | 04'21" (+00'04") | 1000 / 8000 |
| 9 | | 04'25" (+00'08") | 1000 / 9000 |
| 10 | | 06'16" (+01'59") | 1000 / 10000 |
| 11 | | 06'08" (+01'51") | 1000 / 11000 |
| 12 | | 06'08" (+01'51") | 1000 / 12000 |
| 13 | | 05'56" (+01'39") | 1000 / 13000 |
| 14 | | 05'13" (+00'56") | 1000 / 14000 |
| 15 | | 04'47" (+00'30") | 1000 / 15000 |
| 16 | | 04'44" (+00'27") | 1000 / 16000 |
| 17 | | 05'31" (+01'14") | 117 / 16117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
122.08 km 
NIKE Zoom Pegasus 33 累積 :
812.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'49" | 00:10'28" |
| 3 | 04'44" | 00:15'12" |
| 4 | 04'36" | 00:19'48" |
| 5 | 04'24" | 00:24'12" |
| 6 | 04'35" | 00:28'47" |
| 7 | 04'17" | 00:33'04" |
| 8 | 04'21" | 00:37'25" |
| 9 | 04'25" | 00:41'50" |
| 10 | 07'38" | 00:49'28" |
| 11 | 06'08" | 00:55'36" |
| 12 | 06'09" | 01:01'45" |
| 13 | 05'56" | 01:07'41" |
| 14 | 05'14" | 01:12'55" |
| 15 | 04'47" | 01:17'42" |
| 16 | 04'44" | 01:22'26" |
| 16.1 | 05'31" | 01:23'05" |
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