15.8 km | 01:26:04 | 05:27/km日期: 2017-04-02 15:18 - 卡路里: 1022 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 45%
Pace: 05'57" / 05'35" / 05'23" / 06'50" / 05'07" / 05'28" / 05'19" / 05'27" / 05'21" / 05'28" / 05'25" / 05'25" / 05'19" / 05'40" / 05'41" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'53") | 1000 / 1000 |
| 2 | | 05'34" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'27" (+00'25") | 1000 / 6000 |
| 7 | | 05'19" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'27" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'22") | 1000 / 11000 |
| 12 | | 05'25" (+00'23") | 1000 / 12000 |
| 13 | | 05'18" (+00'16") | 1000 / 13000 |
| 14 | | 05'39" (+00'37") | 1000 / 14000 |
| 15 | | 05'41" (+00'39") | 1000 / 15000 |
| 16 | | 05'39" (+00'37") | 787 / 15787 |
4月累積里程 : 354.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'35" | 00:11'32" |
| 3 | 05'23" | 00:16'55" |
| 4 | 06'50" | 00:23'45" |
| 5 | 05'07" | 00:28'52" |
| 6 | 05'28" | 00:34'20" |
| 7 | 05'19" | 00:39'39" |
| 8 | 05'27" | 00:45'06" |
| 9 | 05'21" | 00:50'27" |
| 10 | 05'28" | 00:55'55" |
| 11 | 05'25" | 01:01'20" |
| 12 | 05'25" | 01:06'45" |
| 13 | 05'19" | 01:12'04" |
| 14 | 05'40" | 01:17'44" |
| 15 | 05'41" | 01:23'25" |
| 15.8 | 05'40" | 01:27'53" |
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