10.2 km | 01:11:02 | 06:56/km日期: 2017-04-01 15:47 - 卡路里: 625 Cal - 溫度: 23°C - 濕度: 66%
Pace: 07'02" / 07'16" / 07'17" / 07'02" / 06'58" / 06'53" / 07'06" / 06'47" / 06'25" / 06'39" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 993 / 993 |
2 | | 07'13" (+00'46") | 1004 / 1998 |
3 | | 07'15" (+00'48") | 1000 / 2998 |
4 | | 07'08" (+00'41") | 1016 / 4015 |
5 | | 06'52" (+00'25") | 997 / 5012 |
6 | | 06'56" (+00'29") | 1006 / 6019 |
7 | | 07'04" (+00'37") | 1002 / 7022 |
8 | | 06'45" (+00'18") | 1017 / 8039 |
9 | | 06'27" | 993 / 9033 |
10 | | 06'36" (+00'09") | 1007 / 10040 |
11 | | 06'00" | 235 / 10276 |
膝蓋卡卡以來,第一次看到6分速……
漫長的復健之路。
4月累積里程 : 126.10 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'16" | 00:14'18" |
3 | 07'17" | 00:21'35" |
4 | 07'02" | 00:28'37" |
5 | 06'58" | 00:35'35" |
6 | 06'53" | 00:42'28" |
7 | 07'06" | 00:49'34" |
8 | 06'47" | 00:56'21" |
9 | 06'25" | 01:02'46" |
10 | 06'39" | 01:09'25" |
10.2 | 06'44" | 01:11'02" |