8.9 km | 01:06:23 | 07:29/km日期: 2017-04-01 16:35 - 卡路里: 672 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 47%
Pace: 07'35" / 07'43" / 08'02" / 07'57" / 07'29" / 07'39" / 07'22" / 06'22" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'14") | 1000 / 1000 |
| 2 | | 07'42" (+01'21") | 1000 / 2000 |
| 3 | | 08'01" (+01'40") | 1000 / 3000 |
| 4 | | 07'56" (+01'35") | 1000 / 4000 |
| 5 | | 07'30" (+01'09") | 1000 / 5000 |
| 6 | | 07'39" (+01'18") | 1000 / 6000 |
| 7 | | 07'21" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 07'14" (+00'53") | 862 / 8862 |
4月累積里程 : 130.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'43" | 00:15'18" |
| 3 | 08'02" | 00:23'20" |
| 4 | 07'57" | 00:31'17" |
| 5 | 07'29" | 00:38'46" |
| 6 | 07'39" | 00:46'25" |
| 7 | 07'22" | 00:53'47" |
| 8 | 06'22" | 01:00'09" |
| 8.9 | 07'13" | 01:06'23" |
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