7.6 km | 00:47:56 | 06:18/km日期: 2013-11-03 17:50 - 地點: 小港高中操場 - 天氣: 涼爽 - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'38" / 06'07" / 06'03" / 05'37" / 06'32" / 06'32" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1006 / 1006 |
| 2 | | 06'09" (+00'36") | 1010 / 2016 |
| 3 | | 06'01" (+00'28") | 1010 / 3026 |
| 4 | | 05'33" | 1010 / 4037 |
| 5 | | 06'37" (+01'04") | 996 / 5033 |
| 6 | | 06'32" (+00'59") | 1014 / 6048 |
| 7 | | 06'31" (+00'58") | 1013 / 7061 |
| 8 | | 06'27" (+00'54") | 546 / 7608 |
11月累積里程 :
52.86 km 
NIKE LunarGlide+ 4 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 05'37" | 00:24'25" |
| 5 | 06'32" | 00:30'57" |
| 6 | 06'32" | 00:37'29" |
| 7 | 06'33" | 00:44'02" |
| 7.6 | 06'24" | 00:47'56" |
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展開計圈分析
