4.8 km | 00:27:38 | 05:47/km日期: 2017-04-02 17:24 - 卡路里: 297 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 51%
Pace: 05'39" / 04'56" / 06'45" / 06'50" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'08") | 1227 / 1227 |
| 2 | | 04'47" (+00'19") | 800 / 2027 |
| 3 | | 19'27" (+14'59") | 102 / 2130 |
| 4 | | 04'34" (+00'06") | 800 / 2930 |
| 5 | | 16'40" (+12'12") | 119 / 3050 |
| 6 | | 04'28" | 800 / 3850 |
| 7 | | 18'27" (+13'59") | 108 / 3958 |
| 8 | | 04'31" (+00'03") | 800 / 4758 |
| 9 | | 05'02" (+00'34") | 11 / 4769 |
4月累積里程 :
103.61 km 
asics TARTHERZEAL 3 累積 :
2191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'56" | 00:10'35" |
| 3 | 06'45" | 00:17'20" |
| 4 | 06'50" | 00:24'10" |
| 4.8 | 04'31" | 00:27'39" |
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