10.0 km | 00:53:28 | 05:20/km日期: 2017-04-03 17:17 - 地點: 康寧大學 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 47%
Pace: 05'09" / 05'20" / 05'20" / 05'16" / 05'31" / 05'26" / 05'22" / 05'16" / 05'22" / 05'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'07") | 494 / 494 |
2 | | 05'04" | 508 / 1002 |
3 | | 05'12" (+00'08") | 498 / 1500 |
4 | | 05'24" (+00'20") | 504 / 2005 |
5 | | 05'21" (+00'17") | 488 / 2494 |
6 | | 05'15" (+00'11") | 515 / 3010 |
7 | | 05'16" (+00'12") | 498 / 3509 |
8 | | 05'18" (+00'14") | 496 / 4006 |
9 | | 05'27" (+00'23") | 497 / 4503 |
10 | | 05'28" (+00'24") | 511 / 5014 |
11 | | 05'34" (+00'30") | 501 / 5515 |
12 | | 05'22" (+00'18") | 505 / 6021 |
13 | | 05'24" (+00'20") | 495 / 6516 |
14 | | 05'16" (+00'12") | 508 / 7025 |
15 | | 05'15" (+00'11") | 491 / 7516 |
16 | | 05'17" (+00'13") | 507 / 8024 |
17 | | 05'24" (+00'20") | 508 / 8533 |
18 | | 05'15" (+00'11") | 497 / 9030 |
19 | | 05'20" (+00'16") | 495 / 9526 |
20 | | 05'14" (+00'10") | 499 / 10025 |
4月累積里程 :
141.84 km 母子鱷魚 第三代藍色 累積 :
1094.1 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'20" | 00:10'29" |
3 | 05'20" | 00:15'49" |
4 | 05'16" | 00:21'05" |
5 | 05'31" | 00:26'36" |
6 | 05'26" | 00:32'02" |
7 | 05'22" | 00:37'24" |
8 | 05'16" | 00:42'40" |
9 | 05'22" | 00:48'02" |
10 | 05'16" | 00:53'18" |
10.0 | 08'20" | 00:53'28" |