11.4 km | 01:13:38 | 06:26/km日期: 2017-04-03 14:53 - 卡路里: 616 Cal - 總步數: 12168 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 49%
Pace: 06'41" / 06'32" / 06'27" / 06'24" / 06'36" / 06'19" / 06'44" / 06'02" / 06'15" / 06'31" / 06'26" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'42") | 1002 / 1002 | 160 / 93 |
| 2 | | 06'28" (+00'30") | 1007 / 2009 | 161 / 95 |
| 3 | | 06'25" (+00'27") | 1004 / 3014 | 162 / 95 |
| 4 | | 06'22" (+00'24") | 1005 / 4019 | 162 / 96 |
| 5 | | 06'37" (+00'39") | 1006 / 5025 | 164 / 91 |
| 6 | | 06'14" (+00'16") | 1001 / 6026 | 168 / 95 |
| 7 | | 06'44" (+00'46") | 1008 / 7035 | 157 / 94 |
| 8 | | 05'58" | 1006 / 8042 | 168 / 99 |
| 9 | | 06'12" (+00'14") | 1005 / 9047 | 168 / 95 |
| 10 | | 06'28" (+00'30") | 1006 / 10054 | 170 / 90 |
| 11 | | 06'24" (+00'26") | 1006 / 11061 | 171 / 91 |
| 12 | | 06'13" (+00'15") | 420 / 11482 | 171 / 93 |
4月累積里程 : 82.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 06'24" | 00:26'04" |
| 5 | 06'36" | 00:32'40" |
| 6 | 06'19" | 00:38'59" |
| 7 | 06'44" | 00:45'43" |
| 8 | 06'02" | 00:51'45" |
| 9 | 06'15" | 00:58'00" |
| 10 | 06'31" | 01:04'31" |
| 11 | 06'26" | 01:10'57" |
| 11.4 | 06'22" | 01:13'38" |
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