10.0 km | 01:01:59 | 06:11/km日期: 2017-03-30 16:26 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 41%
Pace: 07'49" / 06'26" / 06'19" / 06'12" / 06'18" / 06'15" / 05'37" / 06'01" / 06'04" / 11'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'16") | 1000 / 1000 |
2 | | 06'25" (+00'49") | 1000 / 2000 |
3 | | 06'18" (+00'42") | 1000 / 3000 |
4 | | 06'12" (+00'36") | 1000 / 4000 |
5 | | 06'17" (+00'41") | 1000 / 5000 |
6 | | 06'15" (+00'39") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 06'01" (+00'25") | 1000 / 8000 |
9 | | 06'03" (+00'27") | 1000 / 9000 |
10 | | 05'52" (+00'16") | 1000 / 10000 |
3月累積里程 :
78.69 km asice 不可考 累積 :
278.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'26" | 00:14'15" |
3 | 06'19" | 00:20'34" |
4 | 06'12" | 00:26'46" |
5 | 06'18" | 00:33'04" |
6 | 06'15" | 00:39'19" |
7 | 05'37" | 00:44'56" |
8 | 06'01" | 00:50'57" |
9 | 06'04" | 00:57'01" |
10 | 11'11" | 01:08'12" |
10.0 | 11'36" | 01:08'14" |