11.1 km | 01:25:49 | 07:45/km日期: 2017-03-30 17:39 - 卡路里: 1046 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'01" / 06'56" / 07'01" / 07'09" / 07'36" / 08'02" / 07'28" / 07'48" / 09'13" / 08'20" / 08'06" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 996 / 996 |
2 | | 06'57" (+00'01") | 1011 / 2007 |
3 | | 07'00" (+00'04") | 987 / 2995 |
4 | | 07'07" (+00'11") | 1016 / 4011 |
5 | | 07'41" (+00'45") | 989 / 5000 |
6 | | 07'57" (+01'01") | 1009 / 6010 |
7 | | 07'25" (+00'29") | 1004 / 7014 |
8 | | 07'53" (+00'57") | 1003 / 8018 |
9 | | 09'13" (+02'17") | 998 / 9017 |
10 | | 08'16" (+01'20") | 1006 / 10023 |
11 | | 08'07" (+01'11") | 1004 / 11027 |
12 | | 16'30" (+09'34") | 58 / 11086 |
3月累積里程 :
140.44 km 美津濃 J1GC160404 累積 :
1130.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'56" | 00:13'57" |
3 | 07'01" | 00:20'58" |
4 | 07'09" | 00:28'07" |
5 | 07'36" | 00:35'43" |
6 | 08'02" | 00:43'45" |
7 | 07'28" | 00:51'13" |
8 | 07'48" | 00:59'01" |
9 | 09'13" | 01:08'14" |
10 | 08'20" | 01:16'34" |
11 | 08'06" | 01:24'40" |
11.1 | 16'25" | 01:25'49" |