6.3 km | 00:42:30 | 06:43/km日期: 2017-03-24 05:34 - 卡路里: 472 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'38" / 06'43" / 06'40" / 07'30" / 07'02" / 06'43" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'43" (+00'06") | 1000 / 2000 |
| 3 | | 06'40" (+00'03") | 1000 / 3000 |
| 4 | | 06'43" (+00'06") | 1000 / 4000 |
| 5 | | 07'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'43" (+00'06") | 1000 / 6000 |
| 7 | | 06'24" | 314 / 6314 |
3月累積里程 : 70.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'40" | 00:20'01" |
| 4 | 07'30" | 00:27'31" |
| 5 | 07'02" | 00:34'33" |
| 6 | 06'43" | 00:41'16" |
| 6.3 | 06'24" | 00:43'17" |
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