10.0 km | 00:55:59 | 05:34/km日期: 2017-03-27 16:35 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 28%
Pace: 06'31" / 05'36" / 05'22" / 05'21" / 05'41" / 05'14" / 05'38" / 05'46" / 05'23" / 05'20" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'17") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2001 |
| 3 | | 05'21" (+00'08") | 1000 / 3002 |
| 4 | | 05'20" (+00'07") | 1000 / 4003 |
| 5 | | 05'40" (+00'27") | 1000 / 5004 |
| 6 | | 05'13" | 1000 / 6005 |
| 7 | | 05'37" (+00'24") | 1000 / 7006 |
| 8 | | 05'46" (+00'33") | 1000 / 8007 |
| 9 | | 05'21" (+00'08") | 1000 / 9008 |
| 10 | | 05'21" (+00'08") | 1000 / 10009 |
| 11 | | 04'48" | 21 / 10031 |
3月累積里程 : 153.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'36" | 00:12'07" |
| 3 | 05'22" | 00:17'29" |
| 4 | 05'21" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 05'14" | 00:33'45" |
| 7 | 05'38" | 00:39'23" |
| 8 | 05'46" | 00:45'09" |
| 9 | 05'23" | 00:50'32" |
| 10 | 05'20" | 00:55'52" |
| 10.0 | 04'15" | 00:56'00" |
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