10.0 km | 00:54:00 | 05:23/km日期: 2017-03-29 19:03 - 卡路里: 887 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 85%
Pace: 05'31" / 05'24" / 05'34" / 05'43" / 05'29" / 05'36" / 05'35" / 04'51" / 05'15" / 04'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'32") | 1000 / 2000 |
| 3 | | 05'33" (+00'42") | 1000 / 3000 |
| 4 | | 05'43" (+00'52") | 1000 / 4000 |
| 5 | | 05'28" (+00'37") | 1000 / 5000 |
| 6 | | 05'36" (+00'45") | 1000 / 6000 |
| 7 | | 05'35" (+00'44") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'14" (+00'23") | 1000 / 9000 |
| 10 | | 04'54" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" (+00'44") | 23 / 10023 |
3月累積里程 : 205.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'43" | 00:22'12" |
| 5 | 05'29" | 00:27'41" |
| 6 | 05'36" | 00:33'17" |
| 7 | 05'35" | 00:38'52" |
| 8 | 04'51" | 00:43'43" |
| 9 | 05'15" | 00:48'58" |
| 10 | 04'54" | 00:53'52" |
| 10.0 | 05'37" | 00:54'00" |
展開計圈分析
留言 
