|  全馬 | 03:54:58 | 05:34/km | 第21馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 03:54:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" (+03'34") | 00:57'48" (+07'43") | | 00:29'42" (+05'10") | | 00:27'26" (+02'54") | 00:54'31" (+04'26") | | 00:27'05" (+02'33") | | 00:24'32" | 00:50'05" | | 00:25'33" (+01'01") | | 00:26'44" (+02'12") | 00:54'51" (+04'46") | | 00:28'07" (+03'35") | |
日期: 2017-03-26 05:59 - 總爬升: 271 m - 地點: 神岡國小 - 天氣: 陰雨天 - 卡路里: 2124 Cal - 總步數: 43904 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+01'45") | 1001 / 1001 | 171 / 93 | | 2 | | 05'37" (+01'08") | 1007 / 2008 | 180 / 98 | | 3 | | 05'23" (+00'54") | 1007 / 3016 | 181 / 102 | | 4 | | 05'23" (+00'54") | 1000 / 4016 | 181 / 102 | | 5 | | 05'21" (+00'52") | 1008 / 5025 | 183 / 101 |
| 6 | | 05'17" (+00'48") | 1004 / 6029 | 180 / 104 | | 7 | | 05'13" (+00'44") | 1003 / 7033 | 185 / 103 | | 8 | | 07'39" (+03'10") | 1004 / 8037 | 135 / 96 | | 9 | | 05'58" (+01'29") | 1003 / 9040 | 173 / 96 | | 10 | | 05'32" (+01'03") | 1008 / 10049 | 172 / 104 | | 11 | | 05'07" (+00'38") | 1003 / 11052 | 188 / 103 | | 12 | | 05'10" (+00'41") | 1000 / 12053 | 188 / 102 | | 13 | | 05'05" (+00'36") | 1007 / 13061 | 191 / 102 | | 14 | | 05'55" (+01'26") | 1001 / 14062 | 195 / 86 | | 15 | | 06'02" (+01'33") | 1000 / 15063 | 196 / 84 | | 16 | | 05'58" (+01'29") | 1008 / 16071 | 195 / 85 | | 17 | | 05'37" (+01'08") | 1007 / 17078 | 177 / 100 | | 18 | | 04'50" (+00'21") | 1009 / 18088 | 190 / 108 | | 19 | | 05'59" (+01'30") | 1000 / 19088 | 165 / 101 | | 20 | | 04'29" | 1002 / 20091 | 193 / 115 | | 21 | | 04'46" (+00'17") | 1000 / 21092 | 179 / 116 | | 22 | | 04'40" (+00'11") | 1008 / 22100 | 194 / 110 | | 23 | | 04'42" (+00'13") | 1008 / 23109 | 189 / 112 | | 24 | | 05'05" (+00'36") | 1001 / 24111 | 195 / 100 | | 25 | | 05'12" (+00'43") | 1004 / 25115 | 192 / 99 | | 26 | | 05'05" (+00'36") | 1000 / 26116 | 195 / 100 | | 27 | | 05'11" (+00'42") | 1001 / 27118 | 195 / 98 | | 28 | | 05'08" (+00'39") | 1004 / 28123 | 195 / 99 | | 29 | | 05'00" (+00'31") | 1004 / 29128 | 194 / 102 | | 30 | | 05'04" (+00'35") | 1003 / 30131 | 194 / 100 | | 31 | | 05'13" (+00'44") | 1004 / 31136 | 194 / 98 | | 32 | | 05'27" (+00'58") | 1005 / 32141 | 196 / 93 | | 33 | | 05'23" (+00'54") | 1007 / 33149 | 189 / 97 | | 34 | | 05'21" (+00'52") | 1004 / 34153 | 196 / 94 | | 35 | | 05'10" (+00'41") | 1010 / 35163 | 194 / 99 | | 36 | | 06'19" (+01'50") | 1002 / 36166 | 174 / 90 | | 37 | | 05'15" (+00'46") | 1006 / 37173 | 195 / 97 | | 38 | | 05'29" (+01'00") | 1000 / 38173 | 198 / 91 | | 39 | | 05'18" (+00'49") | 1003 / 39176 | 197 / 95 | | 40 | | 05'36" (+01'07") | 1005 / 40182 | 189 / 93 | | 41 | | 05'12" (+00'43") | 1008 / 41190 | 198 / 96 | | 42 | | 05'08" (+00'39") | 1009 / 42199 | 199 / 97 | | 43 | | 05'08" (+00'39") | 1009 / 43209 | 199 / 97 |
賽後評分: 中規中矩 給 3 星  3月累積里程 : 316.12 km  NIKE 紅001 累積 : 1688.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'37" | 00:11'52" | | 3 | 05'26" | 00:17'18" | | 4 | 05'27" | 00:22'45" | | 5 | 05'21" | 00:28'06" | | 6 | 05'22" | 00:33'28" | | 7 | 05'15" | 00:38'43" | | 8 | 07'30" | 00:46'13" | | 9 | 06'03" | 00:52'16" | | 10 | 05'32" | 00:57'48" | | 11 | 05'09" | 01:02'57" | | 12 | 05'11" | 01:08'08" | | 13 | 05'08" | 01:13'16" | | 14 | 05'54" | 01:19'10" | | 15 | 06'04" | 01:25'14" | | 16 | 06'00" | 01:31'14" | | 17 | 05'39" | 01:36'53" | | 18 | 04'53" | 01:41'46" | | 19 | 06'04" | 01:47'50" | | 20 | 04'29" | 01:52'19" | | 21 | 04'44" | 01:57'03" | | 22 | 04'43" | 02:01'46" | | 23 | 04'45" | 02:06'31" | | 24 | 05'06" | 02:11'37" | | 25 | 05'14" | 02:16'51" | | 26 | 05'06" | 02:21'57" | | 27 | 05'09" | 02:27'06" | | 28 | 05'10" | 02:32'16" | | 29 | 05'02" | 02:37'18" | | 30 | 05'06" | 02:42'24" | | 31 | 05'15" | 02:47'39" | | 32 | 05'26" | 02:53'05" | | 33 | 05'26" | 02:58'31" | | 34 | 05'23" | 03:03'54" | | 35 | 05'14" | 03:09'08" | | 36 | 05'33" | 03:14'41" | | 37 | 06'06" | 03:20'47" | | 38 | 05'33" | 03:26'20" | | 39 | 05'17" | 03:31'37" | | 40 | 05'38" | 03:37'15" | | 41 | 05'12" | 03:42'27" | | 42 | 05'15" | 03:47'42" | | 43 | 05'12" | 03:52'54" | | 43.3 | 07'33" | 03:54'58" |
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