10.4 km | 01:02:37 | 06:00/km日期: 2017-03-26 15:31 - 卡路里: 824 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'09" / 06'01" / 06'01" / 06'01" / 05'59" / 06'02" / 06'03" / 05'51" / 05'54" / 05'46" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1010 / 1010 |
| 2 | | 06'01" (+00'17") | 1000 / 2011 |
| 3 | | 06'00" (+00'16") | 1006 / 3017 |
| 4 | | 06'00" (+00'16") | 1011 / 4029 |
| 5 | | 05'59" (+00'15") | 1006 / 5035 |
| 6 | | 06'02" (+00'18") | 1012 / 6048 |
| 7 | | 06'00" (+00'16") | 1000 / 7049 |
| 8 | | 05'52" (+00'08") | 1016 / 8065 |
| 9 | | 05'53" (+00'09") | 1001 / 9066 |
| 10 | | 05'44" | 1008 / 10075 |
| 11 | | 05'30" | 438 / 10513 |
3月累積里程 : 194.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'01" | 00:24'12" |
| 5 | 05'59" | 00:30'11" |
| 6 | 06'02" | 00:36'13" |
| 7 | 06'03" | 00:42'16" |
| 8 | 05'51" | 00:48'07" |
| 9 | 05'54" | 00:54'01" |
| 10 | 05'46" | 00:59'47" |
| 10.4 | 06'30" | 01:02'37" |
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