15.8 km | 01:32:53 | 05:52/km日期: 2017-03-28 19:04 - 平均心率: 165 - 卡路里: 816 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 05'57" / 05'48" / 05'44" / 05'40" / 05'49" / 05'43" / 05'42" / 05'43" / 05'45" / 05'51" / 05'53" / 05'49" / 07'49" / 06'45" / 08'11" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'09") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'43" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 05'49" (+00'10") | 1000 / 12000 |
| 13 | | 06'02" (+00'23") | 1000 / 13000 |
| 14 | | 06'23" (+00'44") | 1000 / 14000 |
| 15 | | 06'01" (+00'22") | 1000 / 15000 |
| 16 | | 06'20" (+00'41") | 816 / 15816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
110.28 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'49" | 00:28'58" |
| 6 | 05'43" | 00:34'41" |
| 7 | 05'42" | 00:40'23" |
| 8 | 05'43" | 00:46'06" |
| 9 | 05'45" | 00:51'51" |
| 10 | 05'51" | 00:57'42" |
| 11 | 05'53" | 01:03'35" |
| 12 | 05'49" | 01:09'24" |
| 13 | 07'49" | 01:17'13" |
| 14 | 06'45" | 01:23'58" |
| 15 | 08'11" | 01:32'09" |
| 15.8 | 06'19" | 01:37'19" |
留言 
展開計圈分析
