10.2 km | 01:00:31 | 05:54/km日期: 2017-03-23 20:12 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 53%
Pace: 08'00" / 05'27" / 05'32" / 05'26" / 05'37" / 05'54" / 05'44" / 06'01" / 05'52" / 05'43" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'30") | 1609 / 1609 |
| 2 | | 05'29" | 1609 / 3218 |
| 3 | | 05'33" (+00'04") | 1609 / 4828 |
| 4 | | 05'44" (+00'15") | 1609 / 6437 |
| 5 | | 05'58" (+00'29") | 1609 / 8046 |
| 6 | | 05'48" (+00'19") | 1609 / 9656 |
| 7 | | 05'43" (+00'14") | 575 / 10231 |
3月累積里程 : 174.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'27" | 00:13'27" |
| 3 | 05'32" | 00:18'59" |
| 4 | 05'26" | 00:24'25" |
| 5 | 05'37" | 00:30'02" |
| 6 | 05'54" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 06'01" | 00:47'41" |
| 9 | 05'52" | 00:53'33" |
| 10 | 05'43" | 00:59'16" |
| 10.2 | 05'27" | 01:00'32" |
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