7.3 km | 00:57:35 | 07:53/km日期: 2017-03-23 06:07 - 總爬升: 146 m - 卡路里: 332 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 76%
Pace: 08'31" / 08'44" / 13'43" / 20'31" / 07'30" / 07'42" / 06'57" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'07") | 1000 / 1000 |
| 2 | | 08'43" (+02'21") | 1000 / 2000 |
| 3 | | 09'32" (+03'10") | 1000 / 3000 |
| 4 | | 08'39" (+02'17") | 1000 / 4000 |
| 5 | | 06'30" (+00'08") | 1000 / 5000 |
| 6 | | 06'58" (+00'36") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 07'52" (+01'30") | 291 / 7291 |
3月累積里程 : 395.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'44" | 00:17'15" |
| 3 | 13'43" | 00:30'58" |
| 4 | 20'31" | 00:51'29" |
| 5 | 07'30" | 00:58'59" |
| 6 | 07'42" | 01:06'41" |
| 7 | 06'57" | 01:13'38" |
| 7.3 | 07'53" | 01:15'56" |
展開計圈分析
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